Saturday, September 7, 2013

Where Does Wheat Hide Out?

As I've mentioned before, my family decided to go wheat and gluten-free the first of this year. Although my husband is the only one with celiac tendencies, the whole family joins in the new diet. Much to our surprise, it is relatively easy, we still get to enjoy our favorite treats and such with the necessary tweaks to avoid the gluten, and all feel better. One problem that we have learned to contend with is reading and then re-reading product labels as wheat and gluten can hid under many names. I looked around, did some research, and found this link which is very detailed and even surprised me with some of the items listed. For all the gluten-free readers, I'm happy to share the following:

http://www.kidswithfoodallergies.org/resourcespre.php?id=52

Alarming Find of the Day . . .

After a summer out and about in the sun and dealing with the passing years, many of us consider using a skin whitening lotion to lighten sun spots and uneven skin tones. I was browsing through some sites that offered a variety of the stuff and there are two ingredients that keep showing up in the ingredient list - Hydroquinone and Clobetaso. I assume these two items must work in the lotions but decided to investigate further. Found out some worrisome facts.

Hydroquinone is a carcinogenic agent which can cause cancer when used excessively or over a long period of time. The more pigment in your skin, the higher the risk. Eventually, it can cause permanent problems or disfigure your skin.

Clobetaso is a strong corticosteroid usually used in treating psoriasis and eczema and over seen by a doctor.

Reading this made me much happier with my uneven tan marks. Finding out that over 100 such lotions on the market do contain one or both of these ingredients is shocking. The world would like to deprive us of  free choice in what we eat or drink yet let companies continue to use potentially harmful ingredients in non-prescription products.

Thought I'd share my finds of the day. The more I consider things, the happier I am to stick with the uneven tan marks I've been blessed with over the summer.